We welcome you to this fun article on Santa Claus; it’s just fair to let you know that all information has been sourced online from several sources (mostly videshi websites). However, we’ve added our desi tadka to serve you a two-minute wholesome entertainer and leave back food for thought. For those unaware, on […]
November 14th is observed as World Diabetes Day and in 2019 the theme is diabetes and family. Undoubtedly, diabetes affects not only the patient but also the caretaker. In addition to the health condition of the patient, there is a huge impact of this chronic disease on the psycho-socio-economics of the family. Indeed, a supportive […]
If your sugar craving seems like the near immortal Mahishasura, get the Shakti to overpower! Hindu calendar observes Navratri four times a year, actually one in every season. However, Sharad Navratri that falls in the months of September and October is widely celebrated across several states in India. The nine-day festival that we […]
Borderline Diabetic? – The good news is most cases of type 2 diabetes are preventable. However, stress and anxiety are common when you are first detected a borderline diabetic. We have written a separate article that could help you cope up with the news. In this piece we are sharing smart tips for maintaining a […]
For those unaware, there are three main macronutrients in food — proteins, fats, and carbohydrates. And for diabetics, it is important to keep a check on carbohydrates. After all, carbohydrates directly affect your blood sugar levels. Here is a food guide that could help you understand what you should and what you shouldn’t consume. […]
Aging is a state of body and mind; let your mind believe that aging is beautiful; let your body adapt to the number to make life beautiful. FORTY PLUS HAS ALL INGREDIENTS TO MAKE A PERFECT DISH We recently read an article that stated that several magazine publishers have acknowledged that they sell more […]
Diabetes is growing at an alarming rate. Already 73 million Indians have diabetes; and the number is likely to go up to 134.3 million by 2045.1 Diabetes leads to health complications which may include microvascular problems like retinopathy, leading to blindness, renal failure and diabetic foot disorders. However, there’s hope, experts feel that diabetes can be […]
A 2015 study1 reveals that the “label-conscious” parents preferred reading “stevia” on the food packs, whereas the “traditional” parents preferred the label that read “sugar-sweetened”. What’s your type? Well, whatever be your type; you will be surprised to learn that the same study confirms that children in the age group of 8-13 years preferred […]
Sugar is a fundamental part of peoples’ diet across the world. Did you know that in 2015-16, approximately 172.5 million metric tons of sugar was consumed in total across the globe? (Source: Statista.com) That is a whopping number for an ingredient that may not be all that good for you. In order to understand […]
Nutritionists and fitness experts around the world are emphasising the fact that eating healthy isn’t just about consuming less food; it’s about consuming the right kind of food. We tell you how you can keep your body healthy, nourished and fit by making simple food swaps or substitutions that can easily be adapted into your […]