Borderline Diabetic? – The good news is most cases of type 2 diabetes are preventable. However, stress and anxiety are common when you are first detected a borderline diabetic. We have written a separate article that could help you cope up with the news. In this piece we are sharing smart tips for maintaining a […]
For those unaware, there are three main macronutrients in food — proteins, fats, and carbohydrates. And for diabetics, it is important to keep a check on carbohydrates. After all, carbohydrates directly affect your blood sugar levels. Here is a food guide that could help you understand what you should and what you shouldn’t consume. […]